Rose oil: treating various health and beauty related problems
What is rose oil?
Roses collected in bulk of thousands are used to produce a very small quantity of pure rose oil. Well, this is the reason why it is quite expensive for the makers. The origin of rose oil is in Iran, turkey, and Bulgaria, but now is used globally. The reason being: its highly effective composition to treat mental and cosmetic problems.
Rose oil is produced by the steam distillation of the large amounts of fragrant flowers of roses and has a characteristic fragrance of roses. The scent is neither too strong nor can be an aid to be too gentle, and that is the reason why it is always mixed with some type f carrier.
Off late in recent times. it is found that rose oil has many benefits not only in the cosmetic industry but also in the medical world as well. it is used in massages, aromatherapies, and various cosmetic products around the globe.
Benefits of rose oil
Rose oil is no just linked cosmetically but has also shown a considerable number of benefits when it comes to their health and spiritual benefits.
Some of the major benefits of rose oil are discussed below:
- Menstrual discomfort
Menstrual cramps and abdominal pain can make a woman feel discomfort for two to three days straight. Many tend to take medicines to ease the pain so that they can go around with their daily schedule. Instead of medicines, it has been proved that massages can help release the cramps and ease the back and abdominal pain in menstruating ladies.
However, to make the process even more effective it is observed that massaging with rising essential oil mixed with any other carrier oil like almond oil can make one feel better.
- Comfort from pain
Rose flower and its ethereal fragrance is something that can make one feel good almost instantly in any type of situation. However, now it is scientifically proven that rose oil can have a positive pain-relieving effect on one’s health as well. it is seen that when a post-operative patient in pain inhales rose oil fragrance, they tend to feel much more relieved.
This effect can be because rose fragrance creates a feel-good mindset in which the brain decodes and releases endorphins that eventually act as a pain reliever. Thus aromatherapy with rose oil can be very helpful to the patients recovering from surgeries and other ailments causing pain.
- Prevents microbial infection
Some studies have shown in the recent past that essential oil of rose is highly effective in preventing microbial infection. Rose oil can prevent infection from bacterias like e. Coli and some other strains of staphylococcus and streptococcus. Thus it has proved effective in preventing and treating strep throat, gut infections, etc.
Rose oil has prived to effective in preventing and treating fungal infections which are caused by Candida Albicans. This fungal strain in the major reason behind fungal infections of gut, mouth, and vagina.
- Minimize stress and anxiety
Anxiety and stress are some of the major mental issues that many tend to face in various situations. However, it is seen that when people tend to apply a little of rose oil on their skin when in a stressful situation or situation are causing them to be caused, it gets relaxed withing a few minutes.
The symptoms that show the signs of anxiety and stress like blood pressure, breathing rates, heart rates, cortisol levels, oxygen levels in the blood, etc. get normalized. This shows that rose oils are quite helpful in feeling better and relaxed.
- Anti- depression effect
Another major mental issue that is faced by many is depression which needs serious consideration and treatment. in situations like postpartum depression or any type of depression, aromatherapy with rose oil has shown positive effects.
As it is mentioned above, rose fragrance is effective in making one feel better by making sure that one bran releases dopamine and other endorphins. Therefore it is also seen that rose oil can reduce the effects of depression. However simple aromatherapy involving inhaling rose oil may not be that effective, instead of rose oil massages can be more result-oriented. Though the results may not be too quick, with gradual treatment and sessions one can see measurable effects on one’s health and mind.
- Healthy scalp and hair
Rose oil is highly effective in making sure that one has a healthy scalp. The antimicrobial effect of the rose oil is the reason why it can act as an antifungal, antibacterial, anti-inflammatory agent. It can effectively reduce dandruff, scalp acne, and inflammation to give a more healthy scalp and will also moisturize the hair.
One can also fight the hair loss with the rose oil. It can reduce hair and fall and make the hair more strong as it is a natural product. This oil is highly effective in treating the root follicles of the hair and thus minimize the hair fall extensively.
It is found that rose oil has many antioxidants that get absorbed into the dermis of the skin. This improves the texture of the skin and makes it more smooth and moisturized. This the reason the aging skin should be treated with rose essential oil to combat the fine lines and dryness of the mature skin.
- Prevent and treat acne flare-ups
The antimicrobial characteristics of rose oil are highly effective in treating skin inflammation and acne flare-ups. It has astringent properties as well which is very crucial for preventing the acne problems of the skin. The rose oil is also effective in keeping the skin well hydrated which is very important to make sure that the skin is not producing sebum which eventually causes acne.
Using rose oil
Rose oil has many uses and can be regarded as one of the best flower products. It can be used both for pain-relieving, relaxation purposes and also to make sure that one has enviable skin and hair.
How to use rose oil relaxation and pain relief benefits?
- Dab a slight bit of rose oil mixed with any carrier oil onto the skin of the wrists, neck, and chest.
- Make a bath with rose oil by adding a few drops to the water bath, however.
- Create a foot bath and add a few drops of diluted rose oil into and dip the feet into it get that aromatherapy needed at home.
How to use rose oil for making skin and hair beautiful?
• Add rose oil to any carrier oil like castor oil or jojoba oil and massage it on the scalp to get healthy hair.
• Mix a few drops of rose oil into the shampoo or conditioner to promote extra deep conditioning.
• Add rose oil to the carrier oil and massage it on the face or full body.
• Add rose oil drops to the face creams, body washes, serums, etc. and apply on the skin to get the positive effects.
Rose oil though is slightly on the expensive range but is highly effective if used properly. It is not only effective in making one feel good by making one less stressed, but it will also relieve one of pain and bodily discomfort. Also one can make their skin look all good and young with its regular use. However, always make it a point to use it carefully and avoid using the essential directly in its concentrated form onto the skin.